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In these videos, I will bring you into my office for an appointment. I have developed these formulas to facilitate the release of issues from your consciousness. When you release issues from your consciousness, they are released from your life and you will no longer have that experience. The Heart Healing Technique is always gentle and non-invasive and it is so easy to do. Just follow my directions and do what I say. You might feel a little silly at first because you will be talking out loud. It is a very important part of this technique for you to do this.
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When you have the wound of Abandonment, you will feel abandoned by one or possibly both of your parents, a spouse, sibling or perhaps God. People will desert you and you could feel very alone. I was emotionally abandoned by both parents although I believe this to be quite common for baby boomers.
Behavior Traits of the Wound of Abandonment
- Try to save others
- Half finished projects
- Fear of Intense Emotion
- Use manipulation, sulking or even blackmail to get what they want
- Like to be led
- Dependent – want to be taken care of
- Mood swings
- Victims
- Fear of Solitude
- Feel sad – cry easily
- Fear of Authority Figures
- Create Mountains out of Molehills
- Can’t make decisions
- Small Childlike voices – ask lots of questions
- Create problems to attract attention
- Always asking for advice
- Feel responsible for the feelings of others
- Are overwhelmed by other people’s emotions
- Create rare diseases
- See any change as a symbolic death
- Have problems with the word “leave”
- Often give up having children
- Fear of Insanity and death
- Insist on having help with things
- Will pretend they want sex to draw in the other person
- Want attention
- Relate to others by what that person can do for them
This was a big one for me. In fact when I released this wound, I was unable to stand up for a few minutes. All of my life I felt betrayed by others. I couldn’t trust anyone because they might betray me or else I had blind trust that was not warranted.
Behavior Traits of the Wound of Betrayal
- Plan everything for the future
- Hard to trust others
- Like to be involved in other people’s business
- Hate to be taken by surprise
- Very seductive but prefer friendships
- Their greatest fear is being cast out
- Unable to live in the present
- Keep everything in rigid control
- Act Quickly
- Little patience
- Can’t confide in others in case the information is used against them
- Skeptical of New ideas
- Have the most ups and downs
- Hate being in Debt
- Can’t say they don’t know
- Afraid of commitment
- Hate to be lied to but often lie to themselves
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There is a difference between abandonment and rejection. Abandonment is moving away from for something or someone else whereas to reject someone is to push them away. If you have this wound you probably felt rejected by one or both of your parents, maybe even before birth. Perhaps you were an unplanned pregnancy or you are in feminine form and they wanted a boy. Often this sets up a pattern of self-punishment.
Behavior Traits of the Wound of Rejection
- Very few friends
- Cannot ask for what they want
- Perfectionists
- Breathing Problems
- Depressive or Bipolar
- Ungrounded
- Vacant eyes
- Withdrawn
- Live in Fantasy
- Are Indifferent
- Afraid of Panic
- Blackouts
- Allergies
- Cut off from their sexuality
- Believe they are worthless
- Blame others for everything they do themselves
- Develop skin problems (so they can’t be touched)
- Most inclined to hate
- Feel Hopeless
One gal told me that after she released this wound, she stopped spilling food on her clothes when she ate. If you have this wound you will attract situations to yourself where you feel humiliated.
Behavior Traits of the Wound of Humiliation
- Rarely appreciated for what they do
- Control others to prevent feeling humiliated
- Attract situations where they are humiliated
- Feel shame about bodies and bodily functions
- Worry themselves sick over others
- Possibly many surgeries
- Attract Sexual Abuse
- Inability to forgive themselves
- Take the blame for everything
- Are martyrs (poor me)
- Make themselves suffer by not listening to their own needs
- Sex can be shameful or dirty
- Oversensitive
- Feel responsible for other people’s feelings
- Often disgusted
- Often have shameful situations at home in childhood
Fear of Change is a control issue. When you are afraid of change you unconsciously try to keep everything the same. There is no movement in your life. When a person lives in fear, it is impossible to create anything that you want. The result is a lot of what you don’t want! My research shows me that 90% of humans have this issue.
This is another high percentage issue. 90% of humans also have this issue. It is time to let this go now. We are in a time of great change. No one really knows what the future will look like but when I think of it – did anyone ever really know?
73% of humans have this issue. We are so used to being unsuccessful that we keep ourselves small and insignificant. Once you have transcended this old program, you can allow yourself to be successful – however that looks to you.
I thought that fear of success would be a much higher percentage of people, but when I looked they were almost the same. 74% of humans have fear of failure, in fact I suspect most of us have both issues.
Only 40% of humans have this issue. It looks like you are afraid to commit to another person but the truth is, you are not committed to yourself. If you are not committed to you, who will be? This goes back to making you the most important person in your life.
Years ago I thought I loved myself, now in retrospect I know I did not! We are all used to hearing you have to love yourself before anyone can love you. Well that statement is true! Most humans do not love themselves at all. If you do not put yourself first in your life, if you do not ask yourself in every situation “what do I want?” You are not in love with yourself! If you allow anyone to make your choices for you, you do not love yourself. If you are being abused in any way you do not love yourself! This is a very big issue for humans and so I did it in 2 parts building up to 50% in part one and up to 100% in part two. Only 6% of humans love themselves 100%.
Loving Yourself Part One
Loving Yourself Part Two
The first step here is to actually listen to what you say to yourself and the second step is to make a decision that you are willing to do whatever it takes to stop. This is a 2 part choice – conscious and unconscious. The video will take care of the unconscious programming but you have to also consciously monitor your self talk and when it is negative – just say to yourself, I am refusing to listen to negative self talk any longer, please tell me something loving!!!! Be Persistent. My research tells me that 95% of humans talk to themselves negatively.
You are the creator of your life. If you are not creating what you want, chances are you are sabotaging yourself somehow. Of course it is an unconscious program because no one in their right mind would consciously sabotage themselves. When I was little, I didn’t think my father loved me so I decided that maybe if I am just like him, he will love me. My father was never successful financially or in business. Years later, I was in sales and I was very good at finding very large orders. Ones that if they came through, I would be set for life! Something crazy always happened and the end result was I did not get the order. It never looked the same but the results were the same – no order! When I recognized that this was a pattern, I started to look at how I created that and I found that old program of trying to be just like my father. Once I released it, I brought in the absolute largest order my company had ever seen. My research tells me that 86% of humans sabotage themselves from having what they want in their life.
As I produced this video, I realized that most folk have no idea that they punish themselves. Here are some of the reasons I have found with myself and my clients for doing this. It is completely unconscious, you are probably not aware that you do it.
- Mom and Dad wanted a baby of the other sex.
- Mom and Dad did not want a baby.
- You are punishing yourself for making the choice to come here.
- Mom or Dad or both abandoned you – often sets up a belief that you must be bad, therefore you punish yourself
- You have some perceived fault
- You came with a twin and the twin died – it must be your fault.
- Mom and Dad got divorced – it must be my fault.
- Mom and Dad are physically abusive – it must be my fault
- Mom or dad doesn’t love you – same thing
- Anything that you blame yourself for.
After you release this issue, you can expect to feel much better about yourself.
My research shows me that 84% of our population feels stressed. This is a huge issue for humans and so, like depression, I am doing this issue in 2 parts. We will release stress in increments of 10% at a time. Please do not forget to have sea salt or Epsom salts at home before you start releasing stress. After you process through each video, I suggest that that evening you take a salt bath and stay in the water for at least 30 minutes. This will help pull out the toxins that have been released from doing this work.
Feeling Stressed Part One
Feeling Stressed Part Two
My research shows me that 90% of humans are feeling a fear of loss. That feeling has been triggered by what is happening with our economies. This one is a great issue to release because “what you fear the most will come upon you”. If you can manage to go through these difficult times in trust instead of fear – your life will be much easier.
Feeling Fear of Loss
My research tells me that 75% of humans feel hopeless, especially with all of the economic changes that we are experiencing. If this is a feeling that you are experiencing in any area of your life, choose this video, and release that feeling.
Feeling Hopeless
I know that it seems as though things are happening all around us and there is nothing we can do, but that is not the truth. There is always choice. If you have an old program that says you are helpless, then you will create situations over and over where you feel helpless. Once you release this feeling you will no longer create those situations. 70% of humans feel helpless.
Feeling Helpless
Depression is a deeper issue than anger, and it can also easily be released from your consciousness using the heart healing technique.
Before you start the video to help clear depression, I want you to go to the store and buy sea salt or Epsom salts for baths. You can also use “Bath therapy”.
When you have a massage, the therapist massages your adrenals and your body starts releasing a lot of toxins. You should also drink a lot of water to clear those toxins from your body. The same thing happens when you use the heart healing technique – your body will release a lot of toxins. If your body is not used to releasing toxins, you could end up with cold or flu like symptoms or feel very tired. In order to avoid that, have a sea salt bath or Epsom salts or the bath therapy. Use at least 2 cups of salt and stay in the tub for at least 30 minutes. The salt will help pull out the toxins from your body. If you don’t have a tub, then have a foot bath with lots of salt in it.
Since depression is a deeper issue than anger, my formula will work at releasing only 10% at a time, and we will do it in 2 separate sessions.
Depression Part One
Depression Part Two
My research shows that 70% of humans feel unlovable. I am not talking about your conscious mind; I am talking about your unconscious. Remember that the unconscious is 93% of your consciousness. If you examine your relationships and see that they are unloving, I suggest that you watch this video.
Unlovable
This was a huge issue for me. I grew up with constant criticism, and therefore felt worthless. 65% of humans have this issue. Examine your self esteem to see if you believe that, in the overall scheme of things, you feel important. This is not about what you do, it is about who you are. If others do not treat you with importance, watch this video.
93% of humans feel unacceptable. It looks like feeling unacceptable to others, but the truth is that you feel unacceptable to yourself. If you look in the mirror and find anything there unacceptable to you, then watch this video.
Private Consultations are also available with Shondra. Please click the Paypal buy button below to order online – or call 425-241-1210.
Private Appointments are also available with Shondra. Please call 425-241-1210.
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